Description:
The National Safety Council (nsc.org) states that there are
50-70 million Americans that chronically suffer from a sleep disorder. This
article discusses the importance of sleep on a patient's health and outlines
the recommended amount of sleep for each age range.
Learning Objectives:
- Define circadian rhythm
- Reflect on the recommended amount of sleep for your age
- Discuss tips to promote a healthy night's sleep
Author(s):
Alice Macomber, RMA(AMT), RPT(AMT), AHI(AMT)
Launched: 2018